Exceed Your Fitness Goals
Muscle & Hustle training helps you meet and exceed your fitness goals in a challenging, supportive atmosphere.
Small group classes improve strength and conditioning with creative circuit workouts. First class is free!
Personal training provides experienced 1:1 coaching, accountability and a plan that’s designed specifically for you. Contact us to schedule your complimentary assessment.
Hi! I’m Chris Griffin. Being active has always been a part of my life. During my Air Force career I was part of tactical training and team sports, I was also tasked with helping airmen pass their fitness assessments.
Phone/Text: (206) 930-5800
Hi! I’m Mike Harms. I believe in the power of fitness to transform lives. I've seen it and I've experienced it. I love being part of someone's transformation to a fitter, happier and healthier self.